Part 1 of this week’s series will be identifying your goal and why it is important.

To have a definitive understanding of what your training for makes the path to results that much clearer and simpler. Remember in this world of information overload, the best thing you can do is simplify and streamline programs and systems.

When we make our goals and objectives clear it helps to remove distractions, obstacles, and external factors that can potentially throw a “wrench” in the works.

Watch the video below to find out more and stay tuned for the next post in this series.

Have a great day!

Jeremy